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Elevate your fitness journey with our FREE 6-week workout program
Let’s build a healthier lifestyle – on your terms WITH 1:1 COACHING
I’ll guide you with strategies tailored to your goals – so progress feels possible (and sustainable).
Holly's Coaching Secret
How does coaching work?
Popular Coaching
How I can help
Whether you're looking to lose weight, build muscle, enhance sporting performance, or improve your overall well-being, I have the expertise and experience to support you. Here's a glimpse of the services I provide:
Weight Loss
Achieve your weight loss goals with personalized plans and personal guidance.
Muscle Gain
Transform your physique by gaining muscle mass under my direct supervision.
Metabolic Restoration
Restore your metabolism through science-backed strategies designed to optimize your health.
Contest Preparation and Peak Week Protocols
For those pursuing competitions, as a fellow competitor, I can help you prepare and peak effectively.
Optimized Sporting Performance
Enhance your athletic performance with specialized coaching tailored to your sport.
Mindful and Intuitive Eating Practice
Develop a healthy relationship with food through mindful and intuitive eating practices.
Mindset and Psychology Coaching
Achieve mental clarity and overcome obstacles with our mindset and psychology coaching.
Gastrointestinal Conditions
I can guide you in managing conditions like Celiac Disease, IBS, and Ulcerative Colitis through nutrition.
Nutrition Counseling for Diseases
Receive tailored nutrition counseling for diabetes and other lifestyle-related diseases.
Nutrition Counseling for Oncology
I provide compassionate nutritional support for individuals dealing with oncology challenges.
Customized Resistance Training Programs
Get personalized resistance training programs designed to help you achieve your fitness goals.
Education & Nutrition Consultations
Gain insights and knowledge through one-time education and nutrition consultations.
Seasonal Challenges and Team Events
Join our seasonal challenges, team events, and competitions to stay motivated and engaged.
Group Seminars and Coaching Clinics
Attend group seminars and in-person coaching clinics for interactive learning and support.
REQUEST A CONSULTATION
At BiaBody, we are committed to helping you realize your full potential. Our coaches bring a wealth of expertise and dedication to every coaching session. No matter where you are on your wellness journey, we’re here to guide, support, and empower you to reach new heights. Take the first step today towards a healthier, happier you!
Please tell us about yourself and your goals so we can match you to the right expert on our coaching team. We cannot book your consultation without the information below.
© 2025 Holly T. Baxter | BiaBody. All rights reserved.