Headache, senior woman and stress in home for retirement, mental health and anxiety of brain fog. Face, sad and frustrated elderly lady with migraine, crisis and pain of vertigo, trauma and fatigue.

Hey there, ladies! Let’s talk about something that’s all too familiar during perimenopause: brain fog. It feels like your brain is a fog machine, and you’re stuck in a perpetual mist. But don’t worry, I’ve got the scoop on why …

Effective Strategies for Managing Brain Fog During Perimenopause Read more »