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Elevate your fitness journey with our FREE 6-week workout program

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Make your body
fit and healthy
with exercise

BiaBody will help you become the best version of yourself, with personalized, supportive and empowering programs.

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Unlock the secrets
of muscle growth

Holly T. Baxter's latest book offers evidence-based guidance on skeletal muscle growth, bridging the gap between science and practical fitness advice to help readers navigate industry misinformation.

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Hero Section image

Make your body fit and healthy with exercise

BiaBody will help you become the best version of yourself, with personalized, supportive and empowering programs.

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Workout with
Team Biabody

Unleash your potential through our evidence-based nutrition and training programs, where the art of coaching is perfected by merging science and practical know-how.

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Hero Section image

Unlock the secrets
of muscle growth

Holly T. Baxter's latest book offers evidence-based guidance on skeletal muscle growth, bridging the gap between science and practical fitness advice to help readers navigate industry misinformation.

previous arrow
next arrow
Slide

Make your body fit and healthy
with exercise

BiaBody will help you become the best version of yourself, with personalized, supportive and empowering programs.

Hero Section image
Slide

Workout with
Team Biabody

Unleash your potential through our evidence-based nutrition and training programs, where the art of coaching is perfected by merging science and practical know-how.

Slide

Unlock the secrets
of muscle growth

Holly T. Baxter's latest book offers evidence-based guidance on skeletal muscle growth, bridging the gap between science and practical fitness advice to help readers navigate industry misinformation.

Hero Section image
previous arrow
next arrow

Let us Guide Your Health & Fitness Journey

The BiaBody Team is committed to helping you become the best version of yourself. Our evidence and science-based fitness & nutrition programs are designed to help you achieve and SUSTAIN life-long success and motivation. We’ll help you change your body, and your mindset!

Nutrition & Training Programs

Choose What Works Best for You

Personal 1 on 1

Group Coaching

Challenges

Personal 1 on 1

Group Coaching

Challenges

Explore our workout programs with BiaFit

Explore our workout programs with BiaFit

BiaFit, is your personalized fitness companion, empowering you to create and adapt training programs perfectly suited to your experience levels and unique fitness aspirations.

Whether you’re aiming for improved strength, muscle building, or overall fitness enhancement, BiaFit’s subscription-based workout platform provides you with a versatile toolkit to design and customize training routines according to your needs.

Now Available in the App Stores!

Unlock the Secrets of Muscle Growth

Holly T. Baxter’s latest book offers evidence-based guidance on skeletal muscle growth, bridging the gap between science and practical fitness advice to help readers navigate industry misinformation.

BiaBody is made for YOU

“My step to BiaBody”
- Holly Baxter

Our Mission

“At the heart of our coaching team lies a steadfast commitment to fostering transformative experiences for every individual we work with, with an emphasis on empowering women to achieve their health goals.”

Testimonials

What people like you are saying

How can we help you?

Our one-on-one coaching program is thoughtfully delivered through a personalized and dynamic, online approach. After completion of our initial assessment form and comprehensive client questionnaire, your coach will create a tailored program to meet your unique goals. Through weekly video check-ins and progress tracking, your coach will provide guidance, accountability, and adjustments as needed, ensuring you receive the highest level of support and expertise throughout your journey. Your success is our priority, and our one-on-one coaching is designed to empower you every step of the way.

Certainly! To explore detailed insights about BiaBody’s transformative One on One Coaching Programs, Group Coaching and DIY Challenges, head over to our Coaching menu at the top of the page. You’ll find an array of programs designed to guide you on your journey towards a healthier you. Dive into the specifics, benefits, and offerings to embark on a path of remarkable change.

Absolutely! While our coaching team primarily operates remotely, providing exceptional online consultations and weekly coaching check ins, we understand the value of in-person interaction. If you happen to be in the vicinity of one of our coaches, they’d be delighted to arrange a personalized in-person session to elevate your fitness journey even further. Our commitment to your well-being extends to both virtual and face-to-face settings. Send us an inquiry to schedule an in person coaching session now!

Join our Community

Be part of our exclusive mailing list community! Gain priority access to news, updates, discounts, and coaching specials. Immerse yourself in our weekly educational content, featuring evidence-based articles meticulously created by Holly and her accomplished coaching team!

LEARN MORE ABOUT MY 1:1 COACHING

At BiaBody, I’m fully committed to helping you realize your full potential. With every coaching session, I bring my expertise, dedication, and passion to ensure you feel supported every step of the way. No matter where you are in your wellness journey, I’m here to guide and empower you to reach new heights. Let’s take that first step together toward a healthier, happier you!

Contact me to learn more and get started on your personalized coaching journey.