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Try our workout style with this 3-part series for Glutes and Shoulders! These workouts are meticulously crafted to intensify your workout experience.

Brace yourself for an increased focus on compound glute exercises and innovative upper body shoulder variations that will leave your shoulders ignited.

Designed for intermediate to advanced levels, this program offers a perfect blend of hypertrophy and strength training, with a primary focus on glutes, quads, and shoulders.

Customizable to your preferences, this program maintains shoulder volume while offering flexibility for tailored lower body sessions.

Download the Glutes and Shoulders Challenge now for a transformative fitness journey! 

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