Are You Sabotaging Your Weight Loss Efforts?!

Young fit girl refuses eating doughnuts and opts for healthy food in the kitchen. Difficult choice between unhealthy sweet junk meal and vegetables fruits full of vitamins
Iโm someone who has struggled with weight and body image my whole life. I was a collegiate athlete, which is where I learned to strength train, and loved how it both transformed my body and made me feel. It felt …