Craving pasta without sacrificing your macros? 🍝 Look no further! My Creamy Sun-Dried Tomato Chicken Pasta recipe has got you covered. With a few easy low-calorie swaps, you can enjoy all the deliciousness of a classic pasta dish with half the calories!

Macros per Serve:

  • Calories: 253 Kcals
  • Protein: 35.7g
  • Carbohydrates: 18.7g
  • Fat: 5.3g

Ingredients (Makes 6 Servings):

  • 600g Chicken Tenderloin
  • 200g Canadian Bacon
  • 30g I Can’t Believe It’s Not Butter
  • 200ml Fat-Free Half and Half
  • 60g Tomato Paste
  • 510g Miracle Noodle Spaghetti Style
  • 60g Sun-Dried Tomato
  • 2 cups (60g) Spinach
  • 180g Sweet Potato
  • 30g Reduced-Fat Parmesan Cheese
  • 30g Fat-Free Feta
  • ½ tsp Pepper
  • Salt to taste

Instructions:

  1. Prep Ingredients:
    • Cut chicken into bite-sized pieces.
    • Dice Canadian bacon.
    • Slice sun-dried tomatoes.
    • Chop spinach.
    • Dice sweet potato.
    • Prepare Miracle Noodle Spaghetti as directed.
  2. Cook Chicken and Bacon:
    • Melt I Can’t Believe It’s Not Butter in a skillet.
    • Add chicken, season with salt and pepper, and cook until browned.
    • Add bacon and cook until crispy.
  3. Make Creamy Sauce:
    • Reduce heat and add half and half, tomato paste, sun-dried tomatoes, and spinach to the skillet.
    • Simmer until slightly thickened.
  4. Prep Sweet Potatoes:
    • Partially cook sweet potatoes in the microwave with water.
    • Add to skillet with sauce and cook until tender.
  5. Combine Pasta and Sauce:
    • Add cooked Miracle Noodle Spaghetti to the skillet and stir to coat.
  6. Serve:
    • Divide pasta among plates.
    • Garnish with reduced-fat parmesan and fat-free feta.
    • Enjoy your Creamy Sun-Dried Tomato Chicken Pasta!

This delicious recipe is perfect for those who want to maintain a healthy diet without giving up on taste. Each serving is packed with protein, low in carbs, and low in fat, making it a fantastic option for anyone watching their macros.