Are you looking for a tasty, healthy breakfast option to kickstart your day? Look no further! This Low Calorie Breakfast Burrito is not only easy to make but also packed with protein and fiber to keep you full and energized throughout the morning. With only 352 calories per serving, this breakfast burrito is perfect for those who are watching their calorie intake without sacrificing flavor.

Ingredients:

  • 1 Mission Wrap
  • 100ml Egg Whites
  • 1 whole Egg
  • 30g Jones Uncured Canadian Bacon
  • 15g Fat Free Mozzarella Cheese
  • 15g Shaved Parmesan Cheese
  • 30g Tomato
  • Salt & Pepper (to taste)
  • 30g Avocado (optional)

Macros per Serve:

  • Calories: 352 Kcals
  • Carbohydrates: 22.8g
  • Fat: 12.1g
  • Fiber: 15.4g

Note: Excludes Avocado. Add 46 Kcals, 0.4g Protein, 0.4g Carbohydrates, and 4.8g Fat if using avocado.

Instructions:

Step 1: Start by chopping up your bacon and tomato. Next, whisk your egg whites and whole egg together, adding salt and pepper to taste.

Step 2: In a non-stick frypan, cook your bacon for 2 minutes, stirring to ensure both sides are fully cooked. Add your egg mixture and cook for a further 3-5 minutes over low to moderate heat.

Step 3: Add the cheese and tomato to the egg mixture and fold through. If using avocado, spread it evenly across your flour tortilla, then transfer the egg mixture to the center of the tortilla.

Step 4: Folding the burrito can be tricky! Start by folding the bottom third of the tortilla up towards the center. While holding this in place with one hand, fold one side in towards the center with your other hand. Hold the bottom and side in place, and fold over the opposite side, leaving the top end open for easy eating.

Enjoy your Low Calorie Breakfast Burrito as a perfect start to your day. It’s a quick and nutritious breakfast option that you can easily customize to your taste preferences. Whether you’re in a hurry or have a few extra minutes to savor your meal, this burrito is sure to become a breakfast favorite.