The Old Fashioned cocktail has become a recent favorite of mine, stemming from my growing aversion to the typical ‘bodybuilder’s cocktail’—the vodka lime and soda 😝. Over the past year, I’ve curated quite the collection of whiskeys and various flavored bitters, thanks to my dedicated spouse who is equally enthusiastic about refining his cocktail mixology skills. This simple yet refined cocktail is perfect for sipping, is pretty darn macro-friendly, and I sure hope you’ll come to love the “whiskey experience” as much as I do.
Nutritional Information
- Calories: 180 kcals
- Carbohydrates: 45g
- Sugar/Simple Syrup: 6g
- Whiskey: 35g
- Cocktail Cherry: 4g
Ingredients
- 60 ml Whiskey
- 3 dashes Angostura Bitters or Orange Bitters
- 10 ml Sugar/Simple Syrup
- 2x Cocktail Cherries (for garnish)
- Orange Zest (for garnish)
- Cocktail Picks
Step-by-Step Instructions
- Prepare Your Glass: Begin by placing a large ice cube in an old-fashioned glass. This will keep your cocktail chilled without diluting it too quickly.
- Mix the Ingredients: In a mixing glass, combine the whiskey, bitters, and sugar/simple syrup. Stir gently until the ingredients are well mixed and slightly chilled.
- Strain and Pour: Using a cocktail strainer, pour the mixed cocktail over the ice in your prepared glass.
- Garnish: Garnish your drink with two cocktail cherries and a twist of orange zest. For an extra touch of flavor, express the orange zest over the drink by holding it over the glass and giving it a quick twist to release its oils.
- Serve and Enjoy: Insert a cocktail pick through the cherries to keep them together. Your refined Old Fashioned is now ready to be enjoyed. Sip slowly and savor the intricate flavors.
Tips for the Perfect Old Fashioned
- Whiskey Selection: Choose a good quality whiskey that you enjoy drinking on its own. The flavor of the whiskey is the star of this cocktail, so select one that suits your taste.
- Bitters: Experiment with different bitters to find your favorite combination. Orange bitters add a delightful citrus note, while classic Angostura bitters provide a balanced spice.
- Simple Syrup: You can easily make your own simple syrup by dissolving equal parts sugar and water. This allows you to control the sweetness of your cocktail.
Holly T. Baxter is an Australian Dietitian with over 13 years of experience in health and fitness. She holds a degree in Food Science and Nutrition and a Master of Dietetics from Deakin University. A former professional physique athlete, Holly has two World Championship titles. Her latest project, BiaBody, is dedicated to women’s health and fitness. As an APD Dietitian and Online Physique Coach, she focuses on evidence-based health education and empowering women through fitness.
