Enjoy this high protein lasagna recipe, a healthier spin on a classic favorite. Packed with lean meats, low-carb layers, and a creamy white sauce, it’s a delicious meal perfect for those aiming to hit their protein goals while keeping it …
Low Carb, High Protein Lasagna with a Creamy White Sauce Read more »
Food focus is something many of us deal with, whether we’re trying to lose weight or simply struggling with body image. Over the years, I’ve learned that a healthy relationship with food doesn’t come from strict diets or obsessive tracking …
6 Ways to Reduce Food Focus and Cultivate a Healthier Mindset Read more »
Discover the ultimate Pistachio Cream Cheese Blondies recipe, packed with cream cheese-flavored chocolate chips and a crunchy pistachio spread. Perfect for dessert lovers!
I’ve been on a bit of a “Brownie” craze since wrapping up my Bikini Contest, and this week I was experimenting with Nutella to make these delicious Marble Nutella Brownies. They are jam-packed with semi-sweet chocolate chips and creamy Nutella, …
Delicious Marble Nutella Brownies Recipe with Semi-Sweet Chocolate Chips Read more »
If you’re looking for a delicious and healthy snack, this creamy bacon cheddar dip is the perfect choice. It’s low in fat but high in flavor, making it a great option for any occasion. Let me share with you how …
Low-Fat Creamy Bacon Cheddar Dip Recipe: Perfect for Any Occasion Read more »
The Old Fashioned cocktail has become a recent favorite of mine, stemming from my growing aversion to the typical ‘bodybuilder’s cocktail’—the vodka lime and soda 😝. Over the past year, I’ve curated quite the collection of whiskeys and various flavored …
Discover Holly’s Macro-Friendly Old Fashioned Cocktail Recipe Read more »
Creating a delectable charcuterie board doesn’t have to break the bank. I’ve put together my signature charcuterie board for just under $100 by shopping at Walmart! Here’s how you can assemble a stunning spread that will impress your guests and …
Holly’s Signature Charcuterie Board: A Gourmet Feast for Under $100 Read more »
If you’re a fan of sweet treats like me, then you won’t be able to resist this ah-ma-zing Ninja Creamy Chocolate Ice Cream. This recipe is loaded with velvety smooth chocolate fudge pudding mix, cookies and cream protein, and chunks …
Irresistibly Creamy Ninja Chocolate Ice Cream Recipe Read more »
Are you looking for a tasty, healthy breakfast option to kickstart your day? Look no further! This Low Calorie Breakfast Burrito is not only easy to make but also packed with protein and fiber to keep you full and energized …
Quick and Easy Low Calorie Breakfast Burrito for Busy Mornings Read more »
In recent years, the use of nutraceuticals like collagen for skin care has been on the rise. However, regulations are still lacking when it comes to the quality, absorption, and efficacy of these products. As someone who is frequently asked …
Roll Back the Clock: The Benefits of Collagen Supplementation for Your Skin Read more »
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