Flexible Dieting verses Keto Diet
Flexible dieting is a relatively new nutrition concept, which focuses on tracking the macronutrient composition of foods in order to achieve one’s desired body shape
Author: Holly Baxter
Holly T. Baxter is an Australian Dietitian with over 13 years of experience in health and fitness. She holds a degree in Food Science and Nutrition and a Master of Dietetics from Deakin University. A former professional physique athlete, Holly has two World Championship titles. Her latest project, BiaBody, is dedicated to women's health and fitness. As an APD Dietitian and Online Physique Coach, she focuses on evidence-based health education and empowering women through fitness.
