Category: Dinner

Enjoy this high protein lasagna recipe, a healthier spin on a classic favorite. Packed with lean meats, low-carb layers, and a creamy white sauce, it’s a delicious meal perfect for those aiming to hit their protein goals while keeping it …

Low Carb, High Protein Lasagna with a Creamy White Sauce Read more »

Are you looking for a delicious and nutritious meal that’s easy to prepare and packed with flavor? Look no further than Holly’s Peanut Satay! This recipe is perfect for those who want a high-protein, low-fat meal that doesn’t compromise on …

Holly’s Delicious Peanut Satay: A High-Protein, Low-Fat Recipe Read more »

Chef Marlene, based in Miami, prepared this fantastic dish for me which I’m excited to share with you. It’s an easy Chicken Teriyaki. It’s packed with flavor and nutrition, making it a perfect meal for any day of the week. …

Chef Marlene’s Chicken Teriyaki: A Simple and Nutritious Meal Read more »