There’s nothing more comforting than a slice of coffee cake alongside your morning cup of coffee—or tea! But traditional coffee cakes can be loaded with sugar and butter, making them a calorie-dense indulgence.

This reduced calorie coffee cake keeps all the flavor and moist, fluffy texture you love, but with fewer calories and fat thanks to smart ingredient swaps like light sour cream, sucralose, and light margarine. At just 228 calories per serving, it’s the perfect guilt-free dessert for holidays, brunch, or anytime you crave something sweet without derailing your goals.

Nutritional Information (per serving)

    • Calories: 228 kcal

    • Protein: 5.0 g

    • Fat: 9.6 g

    • Carbohydrates: 37 g

       

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Unlock the content and get smart, science-driven fitness and nutrition tips from Holly & Team BiaBody—plus my light, fluffy coffee cake recipe at just 228 calories per slice.

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Ingredients (Makes 10 Servings)

  • 30 g Sucralose (powder)

  • 50 g White sugar

  • 240 g Light sour cream (Daisy brand recommended)

  • 2 Large eggs (whole, raw)

  • 1 tsp Vanilla essence

  • 240 g All-purpose white flour

  • ½ tsp Salt

  • 4 g Ground cinnamon

  • 100 g Soft brown sugar alternative

  • 225 g Light margarine (I Can’t Believe It’s Not Butter Light)

Instructions

    1. Preheat the Oven
      Preheat your oven to 325°F (163°C).

    2. Cream Ingredients
      In a mixing bowl, cream together the sucralose, sugar, and light margarine until well combined and fluffy.

    3. Mix Wet Ingredients
      Add the light sour cream, eggs, and vanilla essence to the creamed mixture. Mix until smooth.

    4. Combine Dry Ingredients
      In a separate bowl, whisk together the flour, salt, and cinnamon. Gradually fold the dry mixture into the wet mixture until just combined.

    5. Layer the Batter
      Grease a 13x9x2-inch baking pan (or a 9x9x2-inch pan for a taller cake). Pour half of the batter into the prepared pan, spreading it evenly.

    6. Prepare Cinnamon Sugar
      In a small bowl, mix ¾ tsp of cinnamon with half of the brown sugar alternative. Sprinkle this mixture evenly over the first batter layer.

    7. Add Remaining Batter
      Spread the remaining batter over the cinnamon-sugar layer and smooth it out.

    8. Final Touch
      Sprinkle the remaining cinnamon and brown sugar mixture on top.

    9. Bake
      Bake for 40–50 minutes, or until a toothpick inserted into the center comes out clean.

    10. Cool and Serve
      Let the cake cool in the pan before slicing. You can add icing if you like (not included in calorie count). Enjoy!

Why This Coffee Cake Is Reduced Calorie

You’ll notice a few simple swaps that make this recipe lighter than the traditional version:

  • Using sucralose + a smaller amount of white sugar cuts down on added sugars.

  • Light sour cream keeps the cake moist while reducing calories.

  • Light margarine slashes fat content without sacrificing flavor.

The result? A lighter dessert that still delivers that soft crumb and warm cinnamon flavor we all crave.

Serving Suggestions

  • Pair with your morning coffee for a cozy start to the day.

  • Serve warm with a dollop of Greek yogurt or light whipped cream.

  • Slice into squares and pack for meal-prep friendly snacks.

Final Thoughts

This was my very first attempt at making coffee cake (and as an Aussie, I was confused that it doesn’t actually contain coffee!). But after trying this recipe, I can confirm: it’s a keeper. Moist, flavorful, and lighter on calories—this reduced calorie coffee cake is the ultimate guilt-free comfort food.